Tinnitus Awareness Week – Construction Sites

That ringing in your ears isn’t “part of the job.” It could be tinnitus — and it can be permanent.

Construction Noise = Real Risk

Power tools, plant, generators, cutting, grinding, alarms — noise damage builds up every day, even if it doesn’t hurt at the time.

Protect Your Hearing on Site

• Wear your hearing protection — every time it’s required, no exceptions
• Make sure ear defenders or plugs fit properly
• Replace damaged or worn-out PPE
• Use the right protection for the noise level (not all ear defenders are the same)

Reduce Exposure Where Possible

• Take breaks away from noisy areas
• Switch off tools when not in use
• Use quieter equipment or noise controls if available

Know the Warning Signs

• Ringing, buzzing, or humming in your ears
• Sounds feel dull or muffled
• Struggling to hear conversations after work

If you notice these signs, speak up early. Don’t Ignore It
Tinnitus and hearing loss can’t be reversed — but early action can stop it getting worse.

Report symptoms and get your hearing checked.